one heck of a workout. Toward the end I was missing steps all over the
place and could tell that I was getting tired. It's not a high intensity
workout, but you try dancing for 2 1/2 hours and see if you don't get a
workout too.. ;)
And of course since its a Heather day I did the workout enfemme. :) I
put on a jog bra, spandex shorts and some low socks (so i dont stick to
the dance mat).
No comments:
Post a Comment